3/2/20 @9:00am pst - Modern motherhood & mental health expert Katherine Wintsch joins host Janeane on KUCI 88.9fm

Modern motherhood & mental health expert Katherine Wintsch is founder CEO of The Mom Complex and author of SLAY LIKE A MOTHER: How to Destroy What’s Holding Your Back So You Can Live the Life You Want (paperback release March 3, 2020; Sourcebooks). In both her business and her book, Katherine’s goal is to help mothers embark on a new chapter in life as a parent – away from the self-defeating tendencies and feelings of inadequacy and toward the deeply held belief that you’ve always been more than enough as a mother and a woman. As a mom to a toddler, this book is exactly the positive mental health guidance I needed.