TODAY 5/7/19 - calling in to our KUCI studios, JORDAN REID founding editor of the Ramshackle Glam blog -- Feeling anxious? Who isn’t! Your fears are f...

JORDAN REID founding editor of the Ramshackle Glam blog Feeling anxious? Who isn't! Your fears are fodder for this astute, hysterical activity book: THE BIG ACTIVITY BOOK FOR ANXIOUS PEOPLE We’re at a cultural moment where “anxiety” extends beyond the boundaries of a diagnosable disorder; it’s practically become a way of life. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, THE BIG ACTIVITY BOOK FOR ANXIOUS PEOPLE is an outlet for anyone who wants to take a break from reality, laugh through fears, and recognize with every page that they are not alone. As a founding editor of the popular lifestyle blog Ramshackle Glam, Jordan Reid’s audience is well-acquainted with her honest, witty writing style. Erin Williams is also beloved for her fresh, quirky drawings that compliment Reid’s familiar voice. THE BIG ACTIVITY BOOK FOR ANXIOUS PEOPLE exemplifies the culmination of both their talents. Jordan Reid will discuss: · How to navigate your social media feeds without having an anxiety attack · Anti-anxiety office strategies (Get through the workday without apologizing, meditations you should try, etc.) · Zen mantras for the anxiously inclined · Reasons why having anxiety is a good thing · Why getting older is actually kind of okay · In addition, she shares obscure diseases you probably don’t have, AND soothing facts about hand sanitizer. So, on a bad day, color in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they’re in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) About the Book Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: * Fun Facts about Aging! * Public Speaking: A Diagram * Your Hotel Room Carpet: A Petri Dish of Horrors * Obscure Diseases You Probably Don't Have * Zen Mantras For The Anxiously Inclined * Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)