Episodes
Monday Dec 17, 2018
Monday Dec 17, 2018
ABOUT DR. DAN SIEGEL
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an emphasis on how attachment experiences influence emotions, behavior, autobiographical memory and narrative.
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes. His psychotherapy practice includes children, adolescents, adults, couples, and families. He serves as the Medical Director of the LifeSpan Learning Institute and on the Advisory Board of the Blue School in New York City, which has built its curriculum around Dr. Siegel’s Mindsight approach.
Monday Dec 10, 2018
Monday Dec 10, 2018
FUNNY TWEETS, a really wonderful documentary about the power of a funny tweet, starring real-life Twitter sensation Dan Duvall (whose career skyrocketed after he realized he could write good twitter jokes!), is available On Demand this week.
Monday Dec 10, 2018
Monday Dec 10, 2018
Author Brett Fleishman is presenting a lot of laughs for kids in his new poetry series!
Toilet Trouble (for beginners), Take A Hike! (for intermediate readers), and Bedtime Story (for advanced kids) include fun illustrations, jokes, puzzles and quirky wordplay, and they’re a perfect fit for a childlike sense of humor
Monday Dec 10, 2018
Monday Dec 10, 2018
“I’ve always been a proponent of not making the same record twice,” Holly Miranda says. “Some people find a niche and go with that, but I need to try something different every time.”
That’s more than apparent on Mutual Horse, Miranda’s third release for Dangerbird Records, out February 23rd. The album, Miranda’s fourth full-length solo release, is more than just an artistic step forward, it’s a whole new way for her to make music. “This really is the most collaborative record I’ve ever done,” she says. “It’s first time I’ve shared so much of the writing and the production, the meat and bones of making an album.”
With support from a stellar circle of players – including My Brightest Diamond’s Shara Nova, TV On The Radio’s Kyp Malone, Grandaddy/Modest Mouse’s Jim Fairchild and Built To Spill’s Matthew Morgan amongst others – it’s Miranda’s astonishing singing vocal that is set free, elevating this collection of songs as no one else could. An instrument which can shift from a barely-there whisper to a soaring wail that cracks open the sky, Holly’s voice is startling from the moment it emerges on Mutual Horse.
This record finds Holly bridging the gap between 2010’s experimental synth laden release The Magician’s Private Library and 2015’s stripped-back, soulful self-titled record. Miranda takes an honest and intimate approach, while maintaining her sense of humor amidst sonic explorations. The tracks run the gamut from the sultry, driving “On the Radio,” to a cover of Crazy Horse’s “When Your Lonely Heart Breaks,” and the delicate “Sing Like,” inspired by Miranda’s mother; an intimate clip of her singing while pregnant with Holly follows the song.
www.hollymiranda.com
getthefunkoutshow.kuci.org
Monday Dec 03, 2018
Monday Dec 03, 2018
Julia Joseph is a singer, songwriter, arranger and performer based in New York City. Her work is very ecclectic, the common thread being her distinct, warm alto and her total commitment to anything she does. She sings with her soul, she lights up the room, she tells a story and she keeps her audience entranced.
Having been compared to Phoebe Snow, Joni Mitchell and Karen Carpenter, Julia's writing incorporates jazz, folk, blues and gospel elements with rich vocal harmonies and intelligent, heart-felt lyrics that explore universal sentiments.
A pro on stage and in the studio, Julia's voice can be heard on the NBC hit show, 30Rock and in the infamous, NYC based Loser's Lounge. She recently participated in the recording and live performance of Red Hot + Arthur Russell. She is also a core member of a private event and party band The Loyales*.
Julia's debut album, Hush, won the 2008 Independent Music Award's popular vote for Best Folk/Singer-Songwriter Album; a debut complimented by her inspired and well-honed live act.
*For more info on Julia's session and collaborative work, please visit the VOXBOX.
LISTEN to Julia's music here!
juliajoseph.com
instagram.com/juliajosephmusic
https://www.youtube.com/user/addyjanes
Monday Dec 03, 2018
Monday Dec 03, 2018
Tammy Lynne discusses her debut novel, SUGAR LAND and will discuss race and class, sexuality & identity, with her signature wit and style.
SUGAR LAND, a Southern-fried novel, is getting RAVE reviews (see just a few below)—please check out her site to find out more about the little-known true story of the musician Lead Belly who became the inspiration for this incredibly poignant work.
“The love child of Fannie Flagg and Rita Mae Brown, Stoner is sure to win her own devoted following with this ravishing debut.” –STARRED Kirkus Review
“Sugar Land is a well written book and its writing style reminds one at times of Doris Lessing. There is a beautiful flow to the narrative, and the plot is expertly crafted. This is writing at its finest, resulting in a good story that is well told.”—New York Review of Books*
“How can you not adore a novel about love, food, and how working in a prison can help you discover whom you really are? Every page has a beating heart, every character is so alive, you swear you hear them breathing. Stoner is an original and this debut is just fantastic.” —Caroline Leavitt, New York Times bestselling author of Is This Tomorrow and Pictures of You
"In this always surprising and exhilarating first novel, Stoner presents a memorable character. A lovely debut that addresses race and class, sexuality and identity."—BOOKLIST
"Sugar Land is a raw, spiraling, hopeful story… Stoner brings this unmistakable world to life perfectly” —Forward
Sugar Land is the southern story of Nana Dara, a prison cook in the Imperial State Prison Farm in 1923, who—with the help of the blues singer Lead Belly—discovers how to break out of her own physical and emotional prison to become the feisty, lesbian matriarch to a family of Texas misfits.
Monday Dec 03, 2018
Monday Dec 03, 2018
Beth Ricanati, MD is the author of Braided: A Journey of a Thousand Challahs (now available, She Writes Press, paperback), a beautiful gem of a book perfect for the season when we focus on slowing down, baking, family time, spiritual reflection, and gratitude. We hoped you might consider her for interview.
As a physician focusing on women's health, a mother, a daughter, a wife, a friend, Ricanati felt like many today—like she was on a flying carousel, always busy and disconnected from her body and spirit. But when a friend challenged Ricanati to take the time to make challah from scratch for Shabbas dinner, she was knocked out of her stupor and realized: It was time for me to change. Part memoir, part cookbook, and part manifesto, Braided is a heartwarming and powerful exploration of Ricanati's personal tradition of baking this challah every Friday. It has become a self-care practice that has sustained her for the last 10 years, allowing her to reconnect with her family, her home, her community, and her faith, and helped ground her again to be present in her own life.
"I used to just prescribe medications[...]; now I also prescribe baking challah," Ricanati says. "I've learned that making food can be medicinal in its own right” – even if it is white bread!
SUGGESTED TALKING POINTS:
1. You’ve made challah from scratch every Friday (give or take a few) for the past ten years, which after doing the math, you found to be over a thousand challahs! What inspired this tradition?
2. You say that you bake challah each week as an exercise in mindfulness – what does this mean to you?
3. Can the benefits and lessons learned from this meditative behavior transfer to other habits or hobbies if, say, I don’t want to bake bread every week?
4. Challah is part of the traditional Jewish cuisine – can you share with us some of its historical and spiritual context you learned over the years?
5. How has this meaningful ritual helped you cultivate new and strengthen old relationships? What was your family’s reaction over the years?
6. You spend a chapter of your book taking a deep dive into the six ingredients that make up challah. As a physician, what is your argument for baking this white loaf on a weekly basis?
7. Challah doesn’t have to be a plain white loaf – you can also jazz it up with various braiding techniques, toppings, and flavors. Can you tell us more about what works well in terms of possible flavor profiles?
ABOUT
Beth Ricanati, MD, author of the new release BRAIDED: A Journey of a Thousand Challahs, has built her career around bringing wellness into women’s everyday lives, especially busy moms juggling life and children. She received her undergraduate degree from the University of Pennsylvania and her MD from Case Western Reserve University; she completed her internal medicine residency at Columbia Presbyterian in NYC. She spent ten years in practice at the Columbia Presbyterian’s Women’s Health Center, the Cleveland Clinic’s Center for Women’s Health, and the Cleveland Clinic’s Wellness Institute. In addition to the frequent online writing that she does now, Ricanati has been a guest contributor for television, print, and online media, and has published medical articles in peer-reviewed journals. Ricanati lives in the Los Angeles area with her family and one challah-loving dog. Learn more at https://housecallsforwellness.com.
Monday Nov 26, 2018
Monday Nov 26, 2018
Monday Nov 26, 2018
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