KUCI: Get the Funk Out

Life’s a Rollercoaster Ride! Stories of Inspiration and Change

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Thursday Feb 01, 2018

How will you Blaze It Forward? BlazeBernstein.org
#blazeitforward

Thursday Feb 01, 2018

Tony Guerrero is an award-winning musician, composer and producer. He has released multiple solo albums which have received widespread radio airplay and Top 10/20 chart success, toured the world as a solo artist and has earned an international following and widespread critical acclaim.
His work as a songwriter and producer has been heard on radio, television and movies and has covered multiple music genres. Tony has recently been touring the country as Music Director for Emmy Award-winning actress Jane Lynch’s (Glee) cabaret show, “See Jane Sing” and has just composed and produced a new Christmas single for Hollywood legend Dick Van Dyke.
In 2017, Tony performed on the Grammys, recorded with Paul McCartney and had a Billboard Top 10 single in the Adult Contemporary market.
Learn more at TonyGuerrero.com.

Thursday Feb 01, 2018

An enormous name in the world of YouTube celebrity for her You Deserve a Drink series, Mamrie Hart’s first book, You Deserve a Drink launched at #5 on the New York Times bestseller list. In 2016, Mamrie wrote, executive-produced, and starred in Lionsgate’s feature-length comedy Dirty 30, for which she won the Best Actress Streamy Award in 2017. She earned a coveted position on Variety’s annual list of Hollywood’s New Leaders that same year, and a spot on The Hollywood Reporter’s 2017 Digital Disruptor’s list tied to a title she is writing for Sony and a new IP she is developing for Reese Witherspoon’s digital arm, Hello Sunshine.
In February, Mamrie will return to the written word with her second essay collection with I’VE GOT THIS ROUND: More Tales of Debauchery, a wild, unforgettable, hilarious and honest journey through something most Millennials would prefer to avoid: adulting.
When Mamrie simultaneously enters her 30s and finds herself single for the first time since college, the world is suddenly full of possibilities. Emboldened by the cool confidence that comes with the end of one's 20s plus the newfound independence of an attachment-free lifestyle, Mamrie commits herself to living life with even more spirit, adventure, and heart than before.
Mamrie dives into new experiences at full-tilt and seeks out once-in-a-lifetime opportunities (like meeting the Dixie Chicks), bucket-list goals (like visiting the Moulin Rouge), and madcap adventures (like going anchors-away on a Backstreet Boys cruise)—all while diving back into the dating world for the first time in a decade.
In I've Got This Round, readers will find the same shameless honesty and I'll-try-anything-once spirit they loved in Hart’s New York Times bestseller You Deserve a Drink. Mamrie doubles down on her strong female friendships, her willingness to engage in shenanigans, and her inimitable candor, taking the reader along for a wild and unforgettable journey through adulting.
www.MamrieBook.com
Twitter: @mametown
Facebook: @MamrieHartOfficial
YouTube: YouDeserveADrink

Thursday Feb 01, 2018

www.heyyouonline.com
https://www.facebook.com/scottdevon.zanio

Tuesday Jan 30, 2018

What would life look like if the electromagnetic technology of the entire earth was suddenly wiped out? No cell phones, no internet, and maybe not even basic electricity? This isn’t science fiction. Electromagnetism, one of the four fundamental physical forces in the universe, is in many ways the bedrock of modern civilization. But the Earth’s magnetic poles are primed for a switch. The magnetic North Pole will trade places with the magnetic South Pole—a phenomenon that has happened before, and is overdue to happen again. It could be the undoing of everything that has come to define 21st century life, not to mention the biology of the natural world. In THE SPINNING MAGNET: The Electromagnetic Force that Created the Modern World—and Could Destroy It, science journalist Alanna Mitchell shares an immersive global investigation of electromagnetism and what it means for our planet.
Alanna Mitchell discusses:
· How the Earth’s magnetic field came to be so important for navigation, from animal migration to human exploration of the oceans and continents…and the tricks it can play on us.
· Culture clashes: historically, accepting the concept of magnetism was fraught with contention. From Ancient Greece to modern-day Canada, Mitchell traces the challenge this concept posed to traditional beliefs.
· The practical, environmental, and human costs of a pole switch: The fallout of a pole switch will be cataclysmic. Mitchell breaks down the impact a pole switch will have on everything from the insurance industry to human healthcare to the habitable regions of our planet.
The last time the poles switched, 780,000 years ago, our species did not exist. When it happens again, the myriad species that call Earth home will have to adapt to a new reality: deadly solar and cosmic rays, the breakdown of our planet’s protective magnetic field, a loss of the internal “compass” that guides animals in their migratory patterns, and the destruction of electromagnetic technology that we rely on daily. THE SPINNING MAGNET is a compelling examination of the value of earth’s magnetic field—a force that also poses one of the least-discussed – yet most unavoidable – threats currently facing modern civilization.
ABOUT THE AUTHOR
Alanna Mitchell is an acclaimed science journalist and the author of Sea Sick: The Global Ocean in Crisis, which won the Grantham Prize for Excellence in Environmental Journalism. In 2014, she won a National Magazine Award for a feature on the biology of extinction. In 2015 she won a New York Festival’s International Radio Silver Medal for her science documentary on neonicotinoid pesticides as well as the Lane Anderson Award for best Canadian science book written for adults. She has written for The New York Times Science section and is a contributor to CBC Radio’s Quirks & Quarks. The Spinning Magnet is her fifth book of non-fiction. She is renowned for her ability to turn science into narrative.

Monday Jan 29, 2018

DAILY​ ​WRITING​ ​RESILIENCE​ ​CURES​ ​WRITER'S​ ​BLOCK
Bryan Robinson Applies Decades of Psychotherapy Experience to Helping Writers
Overcome Setbacks and Stay Positive and Productive
ASHEVILLE,​ ​NC​ — Chances are, whether you're a seasoned author or an aspiring scribe, you've grappled with your share of rejection, setbacks, and heartbreak. However, literary agents say the number one key to writing success is perseverance in the face of disappointment.
Daily Writing Resilience provides advice, inspiration, and techniques to help you turn roadblocks into stepping stones. You'll find tips and support through exercises such as meditation, breath work, yoga, stress management, gratitude, de-cluttering, sleep, exercise, mindful eating, and more. These 365 meditations will help you navigate the ups-and-downs of your writing practice, creating positive habits that will guide you toward the success and
fulfillment that you've been seeking.
"Every person with that little voice in their head―the one that tells them to write everyday―must own this book. Every page is full of hope and reality, just what we all need to keep us going."―Steve Berry, New York Times and # 1 Internationally bestselling author of The Patriot Threat
Bryan​ ​E.​ ​Robinson​ is the author of 35 nonfiction books and two
novels. His books have been translated into thirteen languages, and
he's been featured on 20/20, Good Morning America, ABC's World
News Tonight, NBC Nightly News, NBC Universal, The CBS Early Show, CNBC's The Big Idea.
Robinson maintains a private psychotherapy practice and lives in the Blue Ridge Mountains with his spouse and four dogs.
Visit him online at
www.bryanrobinsonbooks.com.
Bryan will talk about:
● The importance of writing resiliency
● What scientists call “the resilient zone”
● 5 tips for staying resilient
● What it means to have a growth mindset
● Personal struggles with the writing and publishing process
● His background as a therapist and how that helped inform his writing of this book

Monday Jan 29, 2018

In this engaging title, Cat Callan (French Women Don’t Sleep Alone) observes how our society has lost regard for charm and the joy that it contributes to our daily lives. It seems that Tinder and “Netflix and Chill” have replaced the subtle and intoxicating process of getting to know someone new; a splurge on fresh flowers for our table is deemed wasteful; and conversation on a need-to-know basis has replaced the deliciously flirtatious volleying that comes with more relaxed encounters.
Cat Callan is herself charming, and can expound on several talking points, including:
· Why French women don’t date
· How to bring charm into your home on a budget
· Why the French are not goal-oriented in their relationships
· How to go gray and stay alluring well after fifty
· How French women sustain tension and passion in long-term relationships
· 8 ways to slow down and bring charm into our lives
About THE PARISIAN CHARM SCHOOL
In an age where potential relationships are pursued with the swipe of a finger, conversations consist of emoji-filled texts, and dinner and a movie have been replaced by “Netflix and chill,” the notion of “charm” seems like a relic of a bygone era.
Yet, if we reintroduce charm into our lives – in the way we consume, in the way we socialize, and in the way we approach relationships – we can become more mindful of an element of beauty and mystery that we were previously blind to and which, in turn, makes us more alluring ourselves. In PARISIAN CHARM SCHOOL: French Secrets for Cultivating Love, Joy, and That Certain je ne sais quoi (a TarcherPerigee Hardcover; on sale January 2, 2018, ISBN 978-0-143-130963), bestselling author Jamie Cat Callan reveals how her interactions with Parisian women, and their ability to incorporate charm into seemingly all aspects of their lives, showed her how this unassuming attribute was integral to their irresistible appeal. In this engaging guide to cultivating inner beauty, mystique and je ne sais quoi, Callan shows readers:
· The allure of French self-reliance
· Why French women prefer dinner parties to dating
· The art of French flirtation
· How French women sustain tension and passion in long-term relationships
Filled with advice and insights from Parisian women, PARISIAN CHARM SCHOOL reveals how we can cultivate charm in all aspects of our lives so that we can embrace more love, passion, and joy in our relationships with others and with ourselves.
ABOUT THE AUTHOR:
Jamie Cat Callan is the author of the bestselling books French Women Don't Sleep Alone, Bonjour, Happiness! and Ooh La La! French Women's Secrets to Feeling Beautiful Every Day. Her books have been published in twenty-one countries and have been featured in major magazines, including The New York Times, Vanity Fair, and Time. Jamie makes her home in New York's Hudson Valley at La Belle Farm, where she and her husband have created a little bit of France and grow lavender, sunflowers and produce their own brand of French sparkling apple cider.

Monday Jan 29, 2018

Warner Loughlin is releasing an acting book, The Warner Loughlin Technique: An Acting Revolution (Howland-Tilley Press, January 30, 2018) and taking interviews in support of her tour.
Warner truly is the woman behind the talent! With her guidance actors are finding the well to dip into for their performances. She's the reason half the movies and TV shows you watch are enjoyable, and she is available for general Hollywood discussion in time for Awards season kicking off this January... as well as more detailed discussions such as:
Her acting method and how it prepares A-listers for their performances
Performances by any of her clients (full list below)
How her technique varies so much from other acting methods out there (it focuses on emotional wellness and not perpetuating trauma)
What it's like working with Hollywood couples (Amy Adams and Darren Le Gallo, Blake Lively and Ryan Reynolds)
Weinstein-related commentary
Women supporting women in "the industry"
The misconception of the actor as ‘diva’
How Warner developed her technique and why
History of acting techniques and methods
The positive emotional benefits of using the WLT instead of other types of acting training
How the WLT provides personal benefits aside from acting, such as discovering the source of childhood wounds and ways Loughlin has found to heal them
“I slept with Ryan Reynolds 27 times. Kidding! (But I did tell my husband that.) Shooting Buried was so emotionally exhausting that on our lunch breaks, he would take a couch in the green room and I would take the other one. Only in Spain could you actually take a siesta while shooting.”
The business of the business and how it’s changed
What being on set is really like
Different directors - their strengths and weaknesses (please note, Loughlin will not name names but can speak generally)
How her blind belief that anything is possible led her from a tiny mountain town in North Carolina to LA
How writers use this technique to develop characters
“I’ve been working with Warner Loughlin for years. Not only has she helped me become a better actor, but she’s also helped me truly enjoy this work in ways I never imagined.”
-Ryan Reynolds
Loughlin debunks the myth of the tortured actor and guides you step by step through her groundbreaking technique. Discover powerful ways to unlock your creativity in a
psychologically safe way. Her insight into life and art is remarkable. The Warner Loughlin
Technique changes the way acting will be taught for generations to come.
CLIENTS
Notable client list:
Emma Roberts
Amy Adams
Darren Le Gallo
Ryan Reynolds
Blake Lively
Zooey Deschanel
Emily Deschanel
Mary Jo Deschanel
Sosie Bacon
Kyra Sedgwick
Nikki Deloach
Valerie Cruz
Ashley Williams
Carter MacIntyre
George Lopez
Brian Presley
RZA
Marla Sokoloff
Erin Cardillo
Brandon Scott
Terryn Westbrook
Elena Evangelo
Catherine Bruhler
Sharon Gardner
Amber Valletta
Daisy McCrackin
Jordan Ladd
Amanda Wing
Kimberly Williams Paisley
Brenton Thwaites
Jane Levy
Matt Bomer
Merle Dandridge
Bre Blair
Rachael Taylor
Taylor Schilling
Penelope Mitchell
Sarah Rafferty
Jess Schram
Shiri Appleby
Jerrika Hinton
Malcolm Jamal Warner
Ryan Rottman
Tyler Blackburn
Rachel Boston
Bridget Reagan
Mickey Sumner
Brant Dougherty
Bren Foster
Amanda Schull
Laura Bell Bundy
Ronda Rousey
ABOUT
For over 20 years Warner​ ​Loughlin​ ​has been a teacher and coach to Oscar, Emmy, Golden Globe, Tony and Grammy winners and nominees. Known for her warmth and intuitive approach, her technique shatters the myth that an actor's past emotional traumas must be the fuel or foundation for their work. Warner’s technique is imaginative, practical and psychologically deep, giving actors a safe and effective way to access emotion and create extremely nuanced and unique performances. Warner studied Contemporary Literature and Shakespeare at Oxford University and received her Bachelor of Arts degree from the University of North Carolina at Chapel Hill. She now lives in Los Angeles, CA with her family.
www.warnerloughlin.com.

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